Posts Tagged ‘fitness retreats’

A Fitness Weekend in Falmouth

Yoga on the Beach say 'Hey'

One of our Falmouth faves is celebrating Spring (a time when most are looking to shed a few of those extra winter pounds in preparation for summer). The Sea Crest Beach Hotel, located on Buzzards Bay in North Falmouth, has the perfect fix to jump start diet and exercise routines with its Fun & Fitness Getaway Weekend from April 14-16, 2012. This action packed workout schedule will have guests ready to hit Old Silver Beach kicking off with an hour long, Latin-inspired, calorie-burning Zumba dance class. Following a light lunch at Red’s, Sea Crest Beach Hotel’s ocean front restaurant and lounge, guests will enjoy a Pilates class that aims to condition, strengthen and tone the body from head to toe.

The Sea Crest Beach Hotel's Quaint Lobby

After a healthy Dinner at Red’s, the weekend continues as guests and local residents are invited to dance the night away in a Salsa & Swing dance class from 7 to 11 p.m. After a well-earned rest, a tranquil yoga class awaits on Sunday morning, followed by a balanced breakfast with a nutritionist who will be on hand for guests seeking advice on putting their eating habits and food plans on the fast track to success. Those looking to head outdoors are encouraged to grab a bike and hit the trail, or enjoy a walk on the sands of Old Silver Beach. The fitness weekend is a value-packed program ideal for singles and couples with or without family and friends. Movies, munchies and martinis will be available from 6 to 11 p.m. on Sunday night as well as breakfast before check out on Monday morning.

Starting at $345/night (for two)

www.seacrestbeachhotel.com

 

 

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